Does Cold Turkey Work?

Every addict has this feeling that perhaps, just perhaps they can simply stop practicing their vice of choice.  If they are on drugs, they figure that they can just quit them.  And if they are an alcoholic, they figure that they can simply drop the drink and never pick it up again.  Even the online addicts may want to separate themselves from their wireless internet providers all at once. The notion of quitting cold turkey works on a lot of different levels.  For one, it works along with the craziness that characterizes every kind of addiction, in which the world seems to work in ways that it realistically does not.  For another thing, it works along with the ego mania that is often one of the fundamental parts of the addict’s life.  After all, what is an addict without a crazy, delusional belief that they are not actually addicted to anything, and that their life is completely under their own control?  But can cold turkey actually work?

In theory, all a person has got to do is stop practicing their vice of choice, and things will eventually get back to normal.  Of course, a person who has a vice inevitably has an underlying problem which will ultimately cause them to go back into some kind of a vice (whether the one that they used to use, or an entirely new one) if they do not ultimately own up to the real problem underneath it all.  And since most addicts are not psychologically capable of doing all of that on their own, it is most likely not going to work that way.

And naturally, if they continue to have the same social network (which almost always consists of other addicts that they can compare themselves to), quitting cold turkey is more like taking a short break from the vice.  After all, when every other phone call is another invitation to use, the temptation is simply too great to refuse.  And why would they?  Between the physical discomfort of withdrawal, and the distorted view of the world that they have acquired through the regular practice of their vice, the world is far too scary to face without their fix.

Signs of a Drug or Alcohol Addiction

Drug and alcohol addictions can affect anyone from a top online trading broker who trades on the UFX Markets Trading platform to a casual college student. While it might appear as if addictions are not curable, if the addict seeks treatment early on the addiction may be able to be treated.

Part of catching a drug or alcohol addiction early is knowing the signs and symptoms that an addiction is present. Here’s a look at some of the signs and symptoms that are present when a person is suffering from an addiction to drugs or alcohol.

Withdrawals

Occasionally a drug or alcohol addict will try to cure their addictions themselves. This can often lead to signs of withdrawal as the body is craving the drug or alcohol. Withdrawal symptoms can include mood swings, sweating, chills, profound anger, hallucinations and even adverse changes in personality and behavior.

Changes in Personality or Behavior

It is not uncommon for people change over time. However if you notice an extreme change in behavior personality it could be a sign that a drug or alcohol addictions present. Changes in personality include not showing interest in past hobbies, changes in friends, and even changes in a person’s sleep cycle.

Legal or Financial Problems

People who are addicted to drugs or alcohol often have legal or financial problems. These problems can range from overspending on their habits and not been able to pay their bills, to getting in trouble with the law for things such as DUIs, loitering, or stealing.

There are many signs and symptoms of a drug or alcohol addiction. The three listed above are the most common signs and symptoms that an addiction is present.

 

Eating Disorders- The Danger of Today’s Youth

Eating Disorders affect millions of teens every day. The most popular ones are Anorexia and Bulimia. While there are differences between the two, both are detrimental to a girl’s health and psychological mindset.

Anorexia is the easily spotted disorder because it entails the girl starving herself due to her fear of getting fat. Even when they whittle down to 80 pounds, they still see a obese girl when they look in the mirror. Anorexics never eat in front of people which is another sign a girl may be subjecting her body to this disorder. Ait its worst, Anorexia causes weakness, shrunken bones, and stunted growth.

Bulimia consists of a girl “binging and purging”. In essence, eating a large amount of food at one time and going to the bathroom to throw it all up. They are also known to overuse laxatives so the food never stays in their body for long. What sets them apart from Anorexics is they often sustain their normal body weight.

Both types of women are dealing with serious depression and extreme fear of weight gain. Much of this fear has to do with the American culture and media. The ideal image is the skinny model type who receives all the attention because of her beauty. This woman is now set as the perfect body to attain to, which creates an obsession in teens to achieve that goal. Family pressure to be perfect is a huge factor, as well.

A strong support system and therapy can bring a woman with an eating disorder back to health- both mental and physical.

Medicine Vs Supplements- Is One Better Than the Other?

One of the ongoing debates in today’s society are the benefits of herbal supplements versus medicine. In the ever changing world, people are starting to question whether pharmaceutical drugs are doing more harm than good. Everyone is going organic, from food to beauty products, and supplements are a big part of that. Holistic doctors are in high demand to ail diseases like diabetes, immune deficiency, even more severe ailments like bipolar disorder. Illnesses are formed due to toxins in the body and medication adds more. They may cure one disease but the side effects could activate another. Scientific studies have shown that the body can heal itself if it is working at an optimum level, which include proper nutrients and vitamins to keep up health.

Advocates of this organic lifestyle are quick to point out how Mother Nature has provided for people for thousands of years. In their eyes, the use of drugs has made human’s health worse and slowly poisons the body. Why take synthetic drugs when certain herbs can resolve the problems and strengthen the body, especially when paired with a healthy diet and exercise?

Medical doctors disagree with this theory, stating that many people aren’t aware of the side effects these supplements may have. Also, they aren’t approved by an association like drugs are so can’t be guaranteed not to harm someone more. Then there are the fake supplements being sold to unsuspecting citizens, increasing the symptoms and making things worse. Not to mention that many diseases don’t have a supplemental cure. People with kidney or liver problems shouldn’t take herbal pills or liquids without consulting a medical professional first. Doctors further note that there are available online courses which depicts that medicinal drugs often have herbal extracts as its base and are perfected in the lab.

If one is considering taking the organic road, be sure to check with a doctor before taking the first step.

Obsessive Compulsive Disorder (OCD)- How to Deal With It and How to Overcome It

In 2002, a popular show called Monk got rave reviews. A police detective who helps solve crimes by noticing little things everyone else on the scene may be missed. While it was a comedy, it centered around a darker issue. Monk had Obsessive Compulsive Disorder (OCD), evident from the opening credits when the camera shows him walking along touching every lamp post he walks by. This is one of the tell tale signs of an OCD person.

Obsessive Compulsive Disorder is an anxiety disorder where the person has negative thoughts and feelings that create obsessive and repetitive behavior. Some feel if they don’t wash their hands repeatedly, they will catch germs and become ill. Others use math, counting to a certain number before leaving the house or, like Monk, touching a fence or lamp post in a row.

Though the disease normally afflicts adults in their late twenties, many children are diagnosed every day. While adults are suggested anti depressant medication, sometimes paired with a mild antipsychotic drug, children must find les harmful methods. The medications can be hard on a grown up’s body and mind, let alone a kid’s.

OCD is difficult not only for the victims but for the families, too. Those afflicted with the disease have no control over their actions as the problem stems from how the mind processes fear and doubt. So when someone gets frustrated and tells a patient they can get over it on their own, they don’t understand the intricacies of the disorder. Cognitive Behavioral Therapy is a huge part of overcoming OCD. This form of help centers on teaching the patient how to deal with the anxiety and top the obsessive actions. UNlike regular therapy, where you talk about your fears and a therapist tells you how to feel, Cognitive therapy is an interactive exercise where both patient and therapist work together to battle the disease and be healthy again.

For families dealing with the effects, a non-profit organization called the International Obsessive Compulsive Disorder Foundation (IOCDF) is available for those trying to find ways to cope and understand it.